Don’t Be Afraid to Feel
Don’t be afraid to feel. Don’t be ashamed. Don’t grasp at anything at all. Just let yourself feel. Allow the feeling to take you down its vortex. Stay present to the feeling; don’t get lost…
Category: Body Awareness
The Lens of Observation, Judgment
The opportunity given to those second to act, (in my case, being the youngest of two brothers) is the ability to observe others before you. All my life, I’ve used the lens of observation. As…